Since many of my friends will be flying to University at about this time (and because I have endless amounts of cool photos of clouds to use), I thought that it would be appropriate to scribble down some tips which I’ve discovered over the years on how to conquer that mighty monster, the fear of seasoned jet-setters and newbie first-flighters alike: jet lag. When I was younger and flew more frequently I used to be totally fine and barely suffered from this at all, popping off to school the next morning at 7.30am after my arrival. However, now that I’m older, I find it a bit harder – perhaps there is a link to age? Or it might be that I am more self-conscious about falling asleep; I find it difficult to catch some shut-eye on a plane with hundreds of other people all squished together. In any case, here are some ideas on how to make long-haul travelling easier.